Uncover Your Peace, Establish Your Voice

You CAN change, when you show up and do the work. I help people unlock their potential to gain control of their anxiety, depression, and grief.
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Offers Telehealth
Appointments
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Online Payments
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Insurance

About

A LITTLE ABOUT ME Life is difficult! Dealing with big feelings of grief, trauma, depression, and anxiety can be overwhelming. Navigating relationships can be tough. I know, I've been there myself. Are you tired of the mountain you've been pushing? I am here to come along side of you and climb it together. Others that know me will tell you that I am warm and caring. One of my passions is helping people make sense of their confusion through education, gentle guidance, and encouragement. We may cry together, confront feelings of anger, or even laugh a little along the way. My ultimate goal is to help you find your hope. "You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis TO MY CLIENTS If you're considering taking the next step by reaching out, I congratulate you. Be ready to do the work! Therapy is not a passive experience. Together we are going to uncover your strengths and peace. Give me a call or send me an email if that’s more convenient. I look forward to connecting with you soon! "We cannot become what we want, by remaining what we are." -Max Depree
Emily Stainback
Licensed Clinical Social Worker

Services

Areas of Focus

  • Adjustment Disorder
  • Anxiety
  • Bipolar Disorder
  • College Mental Health
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Abuse
  • Grief
  • Life Transitions
  • Mindfulness
  • Pregnancy, Prenatal, Postpartum
  • Trauma
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Medcost
  • Medicare
  • Oscar
  • Surest
  • UMR
  • United Healthcare
  • United Healthcare Oxford
  • Out of Pocket

Fees

  • Initial Consultation (15 min): $0
  • Initial Intake and Assessment: $150
  • 60 Min Therapy Session: $140
  • 45 Min Therapy Session: $120
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